Stuffed Salmon With Spinach & Feta (30 minutes!)
Stuffed Salmon With Spinach & Feta is a gourmet yet effortless dish that brings together the rich flavors of fresh spinach, creamy feta cheese, and tender salmon fillets—all in just 30 minutes! This elegant recipe is perfect for impressing guests at a dinner party or enjoying a healthy weeknight meal with your family. The vibrant colors and delightful textures make it an eye-catching centerpiece on any table. Whether served alongside a crisp salad or hearty grains, this dish is sure to become a favorite in your household.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 (6-ounce) salmon fillets
- 3 cups baby spinach
- 5.3 ounces feta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup jarred roasted red peppers
- Olive oil
- Salt
- Pepper
- Italian seasoning
- Paprika
- Cayenne pepper
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Carefully slice each salmon piece lengthwise without cutting all the way through.
- Brush the salmon with olive oil and season with salt and pepper.
- In a pan over medium heat, sauté spinach with Italian seasoning, paprika, cayenne pepper, salt, and pepper until wilted.
- Stir in chopped roasted red peppers and both cheeses until well combined.
- Stuff the spinach-feta mixture into each salmon fillet.
- Bake for 12-17 minutes or until cooked to your liking.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg