Sheet Pan Greek Chicken and Veggies (Easy One-Pan Meal)
Experience the vibrant flavors of the Mediterranean with this Sheet Pan Greek Chicken and Veggies, an easy one-pan meal that will delight your taste buds. Perfect for busy weeknights or lazy weekends, this dish features succulent marinated chicken paired with colorful roasted vegetables, all seasoned with classic Greek spices. The combination of juicy chicken and tender veggies creates a satisfying and nutritious dinner that can be customized to suit your preferences. Cleanup is a breeze since everything cooks on a single baking sheet! Whether you’re preparing a family dinner or entertaining guests, this recipe is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1.5 lbs boneless skinless chicken breasts or thighs
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 3 garlic cloves (minced)
- 1 tbsp Greek seasoning
- 1 red bell pepper (sliced)
- 1 zucchini (sliced)
- 1 cup cherry tomatoes
- ½ cup Kalamata olives
- Crumbled feta cheese (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine olive oil, lemon juice, lemon zest, minced garlic, Greek seasoning, and add chicken. Toss to coat.
- On a baking sheet, arrange sliced vegetables and drizzle with olive oil and seasoning. Toss to combine.
- Place marinated chicken on top of the vegetables.
- Roast in the oven for about 20 minutes until chicken is cooked through and veggies are tender.
- Serve topped with crumbled feta cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 670mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 100mg