Marry Me Chickpeas
Experience the delightful flavors of Marry Me Chickpeas, a vegetarian twist on the classic Marry Me Chicken. This quick and easy recipe features creamy Italian-style tomato sauce blended with nutritious chickpeas, all ready in just 15 minutes. Ideal for cozy date nights or busy weeknight dinners, this dish is not only satisfying but also versatile enough to impress at any gathering. Serve it over pasta, with crusty bread, or as a salad topping for a delicious meal that everyone will love. Discover how simple it is to whip up this rich and flavorful dish that combines convenience and taste!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 2 Tbsp unsalted butter
- 4 cloves garlic, minced
- ½ cup sun-dried tomatoes
- 1 cup vegetable broth
- 2 cans (15 oz each) chickpeas, drained
- 1 cup heavy cream
- ½ cup grated parmesan cheese
- Fresh basil for garnish
Instructions
- In a large sauté pan, melt butter over medium heat. Add minced garlic, salt, oregano, red pepper flakes, and black pepper. Sauté for 2 minutes until fragrant.
- Stir in sun-dried tomatoes, vegetable broth, and chickpeas. Cook uncovered for 5 minutes on medium heat.
- Remove from heat; stir in heavy cream, parmesan cheese, and fresh basil until well combined.
- Serve warm with crusty bread or your favorite pasta.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 26g
- Saturated Fat: 15g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 65mg
Find it online: https://timesfoods.com/marry-me-chickpeas/