Lemon Chicken Romano
Lemon Chicken Romano is a delightful dish that features tender chicken breasts coated in zesty lemon and crispy Romano cheese. This recipe is perfect for both busy weeknights and festive gatherings, as it combines simplicity with flavor. The bright citrus notes paired with the savory cheese create an irresistible taste that will have everyone asking for seconds. With just a few ingredients and quick preparation, you can enjoy a gourmet meal at home that’s sure to impress family and friends.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup freshly grated Romano cheese
- 3 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- Juice and zest of 2 lemons
- Salt and pepper to taste
Instructions
- Prepare the chicken by patting dry with paper towels and seasoning both sides with salt and pepper.
- Set up three shallow dishes: one with flour, one with beaten eggs mixed with a splash of water, and one with grated Romano cheese.
- Dredge each chicken breast in flour, dip into the egg mixture, then coat in Romano cheese.
- Heat olive oil in a skillet over medium heat until shimmering. Cook the chicken for about 5-7 minutes on each side until golden brown and cooked through.
- Remove chicken from the skillet and drain on paper towels. In the same skillet, sauté garlic until fragrant, then add lemon juice and zest to create a sauce.
- Serve the chicken drizzled with lemon sauce alongside your favorite sides.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 390
- Sugar: 0g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 150mg
Find it online: https://timesfoods.com/lemon-chicken-romano/