Greek Turkey Meatballs with Tzatziki Sauce
Indulge in the vibrant flavors of Greek Turkey Meatballs with Tzatziki Sauce, a dish that effortlessly combines health and taste. These juicy meatballs, crafted from lean ground turkey and infused with fresh herbs, are paired perfectly with a creamy tzatziki that adds a refreshing zing. Ideal for a wholesome weeknight dinner or as an impressive appetizer at your next gathering, this recipe brings a touch of Mediterranean flair to your table. With quick preparation and versatile serving options, it’s a delightful way to enjoy protein-packed goodness without compromising flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb ground turkey
- 1/2 cup whole wheat breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
- 2 cloves garlic, minced
- 1 egg, beaten
- 1 cup Greek yogurt (for tzatziki)
- 1 small cucumber, grated
Instructions
- Prepare the tzatziki sauce by mixing Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, salt, and pepper in a bowl. Refrigerate.
- In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, parsley, garlic, egg, oregano, onion powder, salt, and pepper. Mix gently until combined.
- Shape the mixture into meatballs (1-2 inches in diameter).
- Heat olive oil in a skillet over medium heat. Cook meatballs for about 6-8 minutes on each side until golden brown and fully cooked.
- Serve meatballs on a platter with tzatziki sauce for dipping.
Nutrition
- Serving Size: 4 meatballs (approximately 170g)
- Calories: 320
- Sugar: 3g
- Sodium: 560mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg