Fennel-Orange Salad
Experience the delightful fusion of flavors in this Fennel-Orange Salad, where thinly-sliced fennel ribbons meet juicy orange segments and briny olives for a refreshing dish. Perfect as a light starter or a vibrant side, this salad is not only visually appealing but also packed with vitamins and minerals. In just 15 minutes, you can whip up this quick and nutritious recipe, making it ideal for busy weeknights or elegant dinner parties. Its versatility allows it to shine at barbecues or on buffet tables, ensuring everyone can enjoy the bright combination of sweet, savory, and tangy notes.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium blood oranges or navel oranges
- 1 large fennel bulb
- 1 medium red onion
- 16 mint leaves
- 3 tablespoons extra-virgin olive oil
- Kosher salt
- Freshly ground pepper
- 20 oil-cured black olives
Instructions
- Prepare the oranges by cutting away the peel and white pith, then segment them into a bowl.
- Add sliced fennel, red onion, torn mint leaves, and olive oil to the bowl with orange segments; toss gently.
- Season with kosher salt and pepper before transferring to a serving platter.
- Top with olives for garnish and serve chilled.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 10g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://timesfoods.com/fennel-orange-salad/