Crispy Parmesan Zucchini Muffins: A Deliciously Healthy Snack Recipe
Crispy Parmesan Zucchini Muffins are a delightful and nutritious snack that combines the savory flavors of cheese with the freshness of zucchini. Ideal for any occasion, these muffins feature a crispy exterior and a moist interior, making them perfect for appetizers, side dishes, or quick snacks. With simple ingredients and easy preparation, they can be enjoyed warm or at room temperature. Bake a batch in advance for healthy snacking throughout the week!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 muffins 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium zucchinis, grated
- 1 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
- 1/4 cup shredded mozzarella cheese
- 2 large eggs
- 1/4 cup milk (or non-dairy alternative)
- 1/4 cup olive oil
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 cup breadcrumbs, for topping
Instructions
- Preheat your oven to 375°F (190°C) and grease a muffin tin.
- Grate the zucchinis and remove excess moisture with a kitchen towel.
- In one bowl, mix flour, baking powder, baking soda, garlic powder, onion powder, black pepper, and salt.
- In another bowl, whisk eggs with milk and olive oil until well combined.
- Add wet ingredients to dry ingredients; stir gently.
- Fold in grated zucchini and cheeses until just mixed.
- Fill muffin cups about 3/4 full and sprinkle breadcrumbs on top.
- Bake for 20-25 minutes or until golden brown.
Nutrition
- Serving Size: 1 muffin approximately 60g
- Calories: 100
- Sugar: 2g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 30mg