These Crispy Parmesan-Crusted Roasted Brussels Sprouts are a delightful addition to any meal, offering a perfect blend of tenderness and crispiness. With their rich Parmesan coating and caramelized edges, these sprouts bring out the natural sweetness while providing a savory crunch. Whether you’re serving them for a family dinner or as a crowd-pleasing side dish at a gathering, they are sure to impress.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 45 minutes from start to finish, making it a hassle-free option for busy weeknights.
- Flavor Packed: The combination of garlic powder, onion powder, and Parmesan creates an irresistible taste that elevates plain Brussels sprouts.
- Versatile Side Dish: Pair these crispy sprouts with any main dish—from roasted chicken to grilled fish—for a balanced meal.
- Healthy Choice: Low in calories and packed with nutrients, these roasted Brussels sprouts are a guilt-free indulgence.
- Impressive Presentation: Their golden brown color and crisp texture make them visually appealing on any plate.
Tools and Preparation
Before you start cooking, gather your tools and prepare your kitchen. Having everything ready will streamline the process.
Essential Tools and Equipment
- Baking sheet
- Parchment paper or silicone baking mat
- Large mixing bowl
- Small bowl
- Knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Baking sheet: Provides ample space for even roasting without overcrowding, ensuring maximum crispiness.
- Parchment paper or silicone baking mat: Prevents sticking and makes for easy cleanup after cooking.
- Large mixing bowl: Allows easy tossing of ingredients for even seasoning distribution.
Ingredients
For the Brussels Sprouts
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Coating
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tablespoon chopped fresh parsley
How to Make Crispy Parmesan-Crusted Roasted Brussels Sprouts
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.
Step 2: Prepare the Brussels Sprouts
- Trim the Brussels sprouts by cutting off the tough stem ends.
- Remove any yellow or damaged outer leaves.
- Slice each sprout in half lengthwise from top to bottom.
Step 3: Coat the Brussels Sprouts
- In a large mixing bowl, add the halved Brussels sprouts.
- Drizzle the olive oil over them and toss thoroughly until evenly coated.
- Sprinkle garlic powder, onion powder, salt, and black pepper over the sprouts. Toss again to distribute seasonings evenly.
Step 4: Add the Parmesan Coating
- In a separate small bowl, combine grated Parmesan cheese and panko breadcrumbs.
- Sprinkle this mixture over the seasoned Brussels sprouts. Toss gently while pressing down to ensure it sticks well.
Step 5: Roast the Brussels Sprouts
- Arrange the coated Brussels sprouts in a single layer on the prepared baking sheet, cut-side down for maximum crispiness.
- Place in the preheated oven and roast for 20 to 25 minutes until golden brown and crispy on the edges.
Step 6: Final Touches
During the last 5 minutes of roasting:
* Check on the Brussels sprouts to prevent over-browning. If necessary, give them a gentle toss for even crispiness.
Once finished:
1. Remove from oven and transfer them to a serving dish.
2. Sprinkle chopped fresh parsley over top for added color and freshness.
Serve immediately while hot, enjoying every crunchy bite of these Crispy Parmesan-Crusted Roasted Brussels Sprouts!
How to Serve Crispy Parmesan-Crusted Roasted Brussels Sprouts
These Crispy Parmesan-Crusted Roasted Brussels Sprouts make a fantastic side dish that pairs well with various meals. Here are some creative serving suggestions to enhance your dining experience.
Pair with a Protein
- Roasted Chicken: The savory flavors of roasted chicken complement the nutty cheese of the Brussels sprouts perfectly.
- Grilled Salmon: The rich, buttery taste of salmon balances the crispy texture and provides a healthy option.
- Pork Chops: Juicy pork chops work well with the crunchiness of the sprouts, making for a hearty meal.
Add to a Salad
- Mixed Greens Salad: Toss these roasted sprouts into a mixed greens salad for added texture and flavor.
- Caesar Salad: Incorporate them into a Caesar salad for an exciting twist on the classic recipe.
Serve as an Appetizer
- Skewers: Thread the crispy Brussels sprouts onto skewers for easy serving at parties or gatherings.
- Dipping Sauce: Serve them with a tangy dipping sauce like balsamic glaze or garlic aioli for extra flavor.

How to Perfect Crispy Parmesan-Crusted Roasted Brussels Sprouts
Achieving the perfect texture and flavor in your Crispy Parmesan-Crusted Roasted Brussels Sprouts is essential. Follow these tips to elevate your dish.
- Use Fresh Sprouts: Choose firm, bright green Brussels sprouts. Freshness ensures better flavor and texture.
- Cut Evenly: Slice each sprout in half to ensure even cooking and crispiness across all pieces.
- Even Coating: Make sure to coat the sprouts evenly with oil and seasonings, promoting uniform browning.
- Single Layer Baking: Arrange the Brussels sprouts in a single layer on the baking sheet to maximize crispiness during roasting.
- Adjust Roasting Time: Keep an eye on them towards the end of roasting; every oven varies, so adjust time as needed for perfect doneness.
Best Side Dishes for Crispy Parmesan-Crusted Roasted Brussels Sprouts
Crispy Parmesan-Crusted Roasted Brussels Sprouts can be paired with various delicious side dishes that enhance their flavor. Here are some great options:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting contrast to crispy sprouts.
- Quinoa Salad: A light quinoa salad adds a nutritious element that complements the savory flavors of the roasted sprouts.
- Roasted Sweet Potatoes: Sweet potatoes bring natural sweetness that balances out the savory notes from the Parmesan crust.
- Lemon Herb Rice: Zesty lemon herb rice offers freshness that pairs well with the richness of the Brussels sprouts.
- Steamed Asparagus: Crisp-tender asparagus adds color and nutrition, creating a vibrant plate alongside the sprouts.
- Creamy Coleslaw: A tangy coleslaw adds crunch and acidity, balancing out the richness of your main dish.
Common Mistakes to Avoid
When preparing Crispy Parmesan-Crusted Roasted Brussels Sprouts, a few common errors can lead to disappointing results. Here are some mistakes to watch out for:
- Overcrowding the Baking Sheet: Placing too many Brussels sprouts on the baking sheet can cause them to steam rather than roast. Make sure they are in a single layer for optimal crispiness.
- Skipping the Seasoning: Neglecting to properly season your Brussels sprouts before adding the Parmesan crust can lead to bland flavor. Ensure you coat them well with olive oil and spices.
- Not Trimming Properly: Failing to trim the tough stems or remove damaged leaves can result in uneven cooking. Always trim and clean your Brussels sprouts before cooking.
- Ignoring Oven Temperature: Cooking at too low of a temperature will prevent the Brussels sprouts from becoming crispy. Preheat your oven to 400°F (200°C) for best results.
- Rushing the Roasting Time: Pulling them out of the oven too early will leave them soggy instead of crispy. Roast until they are golden brown and crispy on the edges.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow them to cool completely before sealing to prevent moisture buildup.
Freezing Crispy Parmesan-Crusted Roasted Brussels Sprouts
- Freeze in a single layer on a baking sheet before transferring to an airtight freezer-safe bag.
- They can be frozen for up to 2 months.
Reheating Crispy Parmesan-Crusted Roasted Brussels Sprouts
- Oven: Preheat your oven to 350°F (175°C) and bake for about 10-15 minutes until heated through and crispy again.
- Microwave: Heat on medium power for 1-2 minutes, but this may result in a softer texture.
- Stovetop: Sauté in a pan over medium heat for about 5 minutes, adding a little oil if necessary, to regain some crispiness.
Frequently Asked Questions
Here are some common questions about making Crispy Parmesan-Crusted Roasted Brussels Sprouts:
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts, but fresh ones yield better texture and flavor. If using frozen, ensure they are thawed and drained well before cooking.
How do I make my Crispy Parmesan-Crusted Roasted Brussels Sprouts even crispier?
To enhance crispiness, consider using more panko breadcrumbs or broiling them for the last couple of minutes of cooking time.
What should I serve with Crispy Parmesan-Crusted Roasted Brussels Sprouts?
These roasted sprouts pair perfectly with grilled meats, pasta dishes, or as part of a festive holiday spread.
Can this recipe be made vegan?
Yes! Substitute the Parmesan cheese with nutritional yeast or a vegan cheese alternative for a plant-based version.
How long does it take to make Crispy Parmesan-Crusted Roasted Brussels Sprouts?
The total time is approximately 45 minutes, including prep and cooking time.
Final Thoughts
Crispy Parmesan-Crusted Roasted Brussels Sprouts are not only delicious but also versatile. This recipe brings out their natural sweetness while delivering an irresistible crunch. Feel free to customize by adding different spices or herbs according to your taste preferences!
Crispy Parmesan-Crusted Roasted Brussels Sprouts
Crispy Parmesan-Crusted Roasted Brussels Sprouts are a must-try side dish that transforms ordinary veggies into something extraordinary. With a golden, crunchy Parmesan coating and tender insides, these delicious sprouts pack a flavor punch thanks to the perfect blend of garlic, onion powder, and savory cheese. Ideal for any dinner setting, these roasted Brussels sprouts not only taste great but also look stunning on the plate. Quick and easy to prepare, they make for a healthy yet indulgent treat that’s sure to impress your family or guests. Serve them alongside roasted chicken, grilled fish, or as part of a festive spread for a delightful twist on your usual vegetable sides.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Trim Brussels sprouts and cut in half lengthwise.
- In a bowl, toss Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
- Combine Parmesan cheese and panko breadcrumbs in another bowl; sprinkle over the seasoned sprouts and toss gently.
- Arrange sprouts cut-side down on the baking sheet in a single layer.
- Roast for 20-25 minutes until golden brown and crispy.
- Remove from oven and garnish with parsley before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 2g
- Sodium: 290mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 10mg
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