Creamy Cajun Chicken Pasta
Creamy Cajun Chicken Pasta is a delightful fusion of rich, creamy sauce and bold Cajun spices, perfect for any occasion—from busy weeknights to festive dinner parties. This recipe combines tender chicken with classic pasta, creating a comforting dish that tantalizes the taste buds. In just 30 minutes, you can whip up this easy yet indulgent meal that’s sure to impress.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Cajun
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Cajun seasoning
- 12 oz penne or fettuccine pasta
- 2 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- ½ cup chicken broth
- ¼ cup grated Parmesan cheese
Instructions
- Prepare ingredients: Dice chicken and mince garlic.
- Cook pasta: In boiling salted water, cook pasta until al dente (10–12 minutes). Reserve half a cup of pasta water before draining.
- Sear chicken: In a skillet over medium-high heat, heat olive oil. Season chicken with salt, pepper, and Cajun seasoning; sear until golden brown (5–7 minutes). Remove from skillet.
- Make sauce: In the same skillet, melt butter and sauté garlic until fragrant. Stir in more Cajun seasoning and smoked paprika.
- Combine: Add heavy cream and chicken broth; simmer for 2 minutes. Mix in cooked pasta and seared chicken until coated in sauce.
- Finish: Adjust consistency with reserved pasta water as needed. Stir in Parmesan cheese before serving.
Nutrition
- Serving Size: 1 plate (approximately 290g)
- Calories: 620
- Sugar: 3g
- Sodium: 850mg
- Fat: 40g
- Saturated Fat: 22g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 120mg