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BBQ Chicken Power Bowl

BBQ Chicken Power Bowl: A Flavorful and Healthy Meal for Beginner Cooks
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The BBQ Chicken Power Bowl is the ultimate meal for busy individuals seeking a healthy, flavorful option without the cooking fuss. This vibrant bowl features tender grilled BBQ chicken paired with fluffy quinoa and an array of fresh vegetables, creating a delightful balance of textures and tastes. Perfect for quick lunches or satisfying dinners, this customizable dish allows you to swap ingredients based on your preferences, making it a versatile choice for anyone. With its nutritious profile and ease of preparation, this power bowl is ideal for meal prep and family gatherings alike.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup BBQ sauce (Halal)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon ground black pepper
  • Salt to taste
  • 2 cups cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup corn kernels
  • 1 cup shredded carrots
  • 1 avocado, sliced
  • 2 tablespoons olive oil (for dressing)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste (for dressing)
  • ½ teaspoon dried oregano
  • 1 teaspoon Dijon mustard

Instructions

  1. Preheat your grill or grill pan over medium-high heat. Grill chicken for 5-7 minutes per side until cooked through (165°F internal temperature).
  2. During the last few minutes of grilling, brush BBQ sauce over the chicken to caramelize.
  3. Let the chicken rest before slicing it into bite-sized pieces.
  4. Cook quinoa according to package instructions; fluff with a fork after resting.
  5. In a large bowl, toss cherry tomatoes, cucumber, and other veggies with olive oil.
  6. Assemble bowls by layering quinoa, veggies, and sliced chicken.
  7. Drizzle homemade dressing over each bowl before serving.

Nutrition

Find it online: https://timesfoods.com/bbq-chicken-power-bowl-a-flavorful-and-healthy-meal-for-beginner-cooks/