Baked Cauliflower
Craving something crispy and flavorful? Try this baked cauliflower recipe! This dish transforms humble cauliflower into a golden, crunchy delight that’s not only nutritious but also incredibly versatile. Perfect as a side dish, a healthy snack, or even a main attraction at your dinner table, the unique combination of spices elevates its flavor profile. You’ll love how easy it is to prepare, requiring just a few simple ingredients and minimal effort. In less than 40 minutes, you can enjoy perfectly roasted florets that are sure to impress family and friends alike. Dive into this guilt-free treat that satisfies cravings without compromising on taste!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head of cauliflower, chopped into florets
- 2–3 tablespoons olive oil
- Salt and black pepper, to taste
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine cauliflower florets with olive oil, salt, black pepper, garlic powder, and paprika. Toss until evenly coated.
- Line a baking sheet with parchment paper and spread the cauliflower in a single layer.
- Roast for 25–30 minutes, flipping halfway through until golden brown and crispy.
- If desired, sprinkle Parmesan cheese during the last 5 minutes of baking for added flavor.
- Serve hot with your favorite dips or as part of your meal.
Nutrition
- Serving Size: 1 cup (130g)
- Calories: 100
- Sugar: 2g
- Sodium: 190mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://timesfoods.com/baked-cauliflower/