Crispy Baked Cauliflower
Craving a crispy, golden snack that’s healthy and satisfying? This Baked Cauliflower recipe is your answer! Transform humble cauliflower into a crunchy delight with flavor-packed seasonings like garlic powder and paprika. Perfect as a standalone snack, side dish, or even on pizza and tacos, this versatile recipe will impress both veggie lovers and meat enthusiasts alike. Easy to prepare with minimal ingredients, it’s an excellent way to include more vegetables in your meals without sacrificing taste. Whether you’re hosting a dinner party or enjoying a cozy night in, this baked cauliflower dish will surely become a favorite.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head of cauliflower, chopped into florets
- 2–3 tablespoons olive oil
- Salt and black pepper, to taste
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- Grated Parmesan cheese (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- In a mixing bowl, toss cauliflower florets with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
- Line a baking sheet with parchment paper and spread the cauliflower in a single layer.
- Roast for 25–30 minutes, flipping halfway through until crisp and golden.
- If using Parmesan cheese, sprinkle it on during the last 5 minutes of baking.
- Serve hot with your favorite dipping sauce.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 115
- Sugar: 2g
- Sodium: 190mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://timesfoods.com/baked-cauliflower-2/